Wellness with Roxie
Contact: Roxanne DeFord
Certified Holistic Wellness Coach
Roxanne is a passionate Certified Holistic Wellness Coach helping her clients to heal naturally using a mind, body, spirit approach. With diet and lifestyle changes plus stress reduction, her own struggles with two autoimmune diseases greatly improved. She also healed herself naturally from skin cancer. After getting her life back, she became determined to help others do the same. Roxanne understands that there is not one perfect diet for everyone. Each health condition, stage of life, activity level and body type has different requirements and she has been trained in many different diets to address these differences. She will help design and implement a diet that suits her client’s needs while making it fun and easy. Since a key to excellent health is the belief that you can achieve it, Roxanne also works with her clients to examine and eliminate any blocks to success. Though the use of various strategies and techniques she guides you to build a solid platform for long term results. Roxanne helps her clients achieve greater health through personal coaching, group coaching, healthy cooking classes, personal cooking instruction and corporate wellness programs. When we are truly healthy, we have the energy and passion to follow our hearts and joyfully share our gifts with the world.
Roxanne helps clients with autoimmune conditions such as Hashimotos, adrenal fatigue or Addison’s disease, fibromyalgia, lupus, ms, rheumatoid arthritis, chronic fatigue, psoriasis, inflammatory bowel diseases plus cancer, diabetes, heart disease, allergies, migraines, weight loss, pain reduction and more.